Open up your picture in PhotoFiltre.
Go to Edit >> Define Pattern.
Go to Adjust >> Brightness/Contrast and make the Brightness 30%.
Go to Adjust >> Hue/Saturation and make the Saturation -25%.
Now using the Clone Stamp tool, erase everything but the skin.
Add effects and you’re done! I changed some the coloring a bit.
If you want it to be more pale, then just make Steps 2 and 3 more intense but I wanted my effect to be more subtle.